Track and field A challenging aerobic workout choreographed to music using the step, ending w/ abs. Ballet training is widely recognized as the foundation for all other dance forms. Only swimming aids will be used & not floatation devices. Return to the Surface & Swim 20 Yards on the Back to Return to the Starting Point w/ Both Hands Holding the Object & Keeping the Face at or Near the Surface So They Are Able to Get a Breath. Dancewear Shop. Accomplishments: Swim School Deck Coordinator in Weymouth Tennis Club Inc; Weymouth, MA. Each group is comprised of players of a compatible skill level (2.0 & above) . Tap dancing is a vigorous form of dance & helps build the dancers aerobic fitness, coordination, rhythm & muscle control. A challenging head to toe workout using a variety of equipment w/strong focus on engaging core muscles to maximize total body conditioning. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Many of our members are certified Mass/NRA Firearms Instructors offering training for Mass Pistol Permits, FID cards and Boy Scout merit badges. Younger, beginner dancers usually start out w/ the soft shoe. The candidate may use these in e-book format w/ a laptop or tablet (wi-fi available) or print the materials out themselves. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Dance has grown as a popular sport for boys & men. This intense 6 weeks will really change your life, mind & body. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). An innovative strength class utilizing the resist-a-ball. Volleyball, Softball, Working-out, Watching the New England Patriots & Hanging out with my family, Accomplishments: All fitness levels are welcome. The Energy Center is now offering on-site music lessons!! It combines songs, spoken dialogue, acting & dance to tell a story much like a play. An educational treatment: provides tender care to rebalance & resurface the teens ever- changing skin needs. Court Fees: Indoor Court Fees - September to May, No guest fees for tennis on Saturdays for the last 2 hours the club is open, Court Fees: Junior Walk-on Rate (Must Be Same Day Booking), Only $25.00 per hour (note: when playing w/ an adult, the discounted rate applies only to the junior's share of the court), Lessons: 2010/2011 Private Lesson Rate Sheet. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). ), Certifications: Styles & exercises that may be explored include Hip Hop, Jazz, Tap, & weight distribution partner work. Pilates is free to members. Over the years its name has changed several times & has often been considered the hardest form of dance to name. Additional exercise does not always. Class needs a minimum of 4 people by noon the day before or it will be cancelled. Karate is a yearly program. Simmons University, Business, Beginner to Advanced Level Training; Weight Loss Support and Success; High Intensity Interval (HIIT), Circuit and Boot Camp Training; Strength, Endurance, Balance and Flexibility Training; Core and Pilates Training; One-On-One, Kids/Teens, Small Group and Team Training; Multi-Modalities: Free Weights, Resistance Bands, BOSU, Kettlebell, Cooking/Baking, Football, All Things with My Daughter and Quality-Time with My Family. Water bottles, apparel, totes, and cinch bags, plus so much more. In Creative Movement I Dancers are introduced to the basics of each dance style through the use of imagery & creative song & dance. Rowing is a great exercise: low-impact, joints move thru full range of motion; superb cardiovascular workout; high calorie burner because it uses so many muscle groups. Water Fitness, Swimming, Golf, Pickleball, Traveling, Party/Event Planning, Home Decorating, Every accomplishment starts with the decision to try.. Contact Richard Oaxaca at This refreshing treatment is for you. All are welcome. A sophisticated, anti-aging treatment to combat the visible signs of aging. Yeats, My Experience: A relaxing facial massage & a custom blended mask to re-balance your skin. The program consists of three sessions w/ a personal trainer who will teach your child how to use the equipment safely. It is our mission to provide a family-friendly, health, fitness, wellness, and recreation center dedicated to the continuous improvement of our members' experience, and . Doctor of Medicine, NASM Certified Personal Trainer NASM Speed Agility & Quickness Triplets is a doubles league for 3 player teams. It took the surgical team 12 hours to correct the damage to my spine. Open to men at the 3.0, 3.5 & 4.0 levels of play. Recital location, times and date will be announced as soon as the rental contract is secured. Register online! Be SURE your student is prepared for fall . The program will motivate & encourage healthy eating & physical activity habits. Our Dance School has two state-of-the-art studios, our performing companies have won local and national awards, and our experienced teachers offer some of the highest-quality instruction in the area. Each week a different stroke or strategy will be covered, as well as doubles play instruction. By dividing these topics into smaller bites in the Slice of Life Wheel, you will be able to determine where your life is out of balance, & create inner harmony. Books can be printed by Weymouth Club for an additional $25. SPIN Journey Ride Structured supervised group training designed for teens. Classes: free to members. Resist-A-Ball. All classes promote a fun, positive learning environment with a focus on building dancers' confidence. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. No flotation devices are used during the lessons, instead the children will learn through repetition, fun, compassion & patience. Corrective exercise helps to reduce/eliminate pain, reduce risk of injury & enhance athletic performance. 20 years teaching swim lessons. Candidates May Swim Using the Front Crawl, Breaststroke or a Combination of Both but Swimming on the Back or Side Is Not Allowed. South Dorset Tai Chi Club, which meets at Zone Fitness on the Granby Estate in Weymouth on Tuesday evenings and Wednesday mornings, held its AGM at the Famous Old Spa pub. One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. Jazz dance is energy in motion, vibrant & allows the dancers personality to shine. Program runs from 4:30 to 7:30 pm & kids enjoy hours of fun Swimming, Games, Arts & Crafts, Pizza, Gym Time & fun w/ their friends! Posted: over a month ago. Claim now! Weymouth Club is the finest total fitness center on the South Shore. Cohasset Triathlon 2016, 2019, Always put your mind in the muscle and when it comes to your goalsspeak it, believe it, receive it. Courts may be reserved up to seven days in advance. We pride ourselves on delivering the best member experience to everyone who enters our facility. This class will increase swimmers endurance by swimming strokes at greater distances than previous levels. Balance, Range of Motion, Posture, Core and Flexibility Training Ballet improves body posture & carriage, balance, muscle tone, endurance, strength, coordination & discipline. Its discipline & intricacies stimulate the mind as well as the muscles. Biology Ballet technique involves & challenges the entire body. Everyone needs Weymouth Clubs extreme boot camp! This class gets your heart rate up in the beginning of the hour & keeps it up by combining tennis drills w/ fast paced exercises. In 2009, after dealing with the pain of that degenerative back injury for 10 years, I underwent a lumbar spinal fusion surgery. Get info about special programs, highlights, and promotions. Non-members - $20 entry fee. Under the guidance of experienced coaches, you will build endurance & increase your speed as you master your strokes & refine your technique. Visit the front desk today and see if we have what you need! Certified Personal Trainer SCW Fitness Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. Circuit and Strength Training Throughout my fitness career, thousands of members have smiled, sweat and grown stronger with me every week. If you are looking to lose 20+ lbs, this is the program for you! For a younger, more rested look try this enhancing eye treatment to plump up fine lines. A full hour of deep pressure w/ focused work on tense or injured areas to address muscle tightness bringing relief to problem areas. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. I then went on to study and certify as a water fitness class instructor, personal trainer, active aging coach, and arthritis foundation program leader. Programming for the Aging Population, Free Weight Training, Beginner Level Training, Intermediate Level Training, Hobbies: Lifeguard/Swim Instructor The Weymouth Club Jun 2013 - Aug 2014 1 year 3 months. Add a cellulite treatment to any wrap for only $35. To teach participants the knowledge & skills needed to prevent & respond to aquatic emergencies. (Low impact aerobics) an aerobic workout choreographed to exciting, motivational music w/ minimal impact. Add this treatment to any facial for only $30, Would you like to diminish puffy lids & dark circles? For race organisers MCC Promotions, this is a landmark event with it being the 250th held over this distance by the company. in the town where you live. $684 Weekly. The class is set music & is designed to deliver results safely, effectively & quickly. (Ages 3 -6) An introduction to Hip Hop for our younger dancers. Parents can enjoy a long workout, a swim in the pool, or a dinner out w/ friends. It unites body & mind & creates a more streamlined shape. As well as, my family, and their dreams and goals. Terminology will be geared toward an older child. Jazz dance is an American form of dance that developed in the early 1900s as both African & European people began to mix their dance traditions. Package is only open to members who have never taken a private lesson at the club, level 1 tennis pros only. Check ge bulletin board for schedule. Communications, Boston College, Certifications: 6-week session begins July 24th @ 7:30 PM (date change) Free Demo 7/10 @ 7:30 PM Sign-up on 7/10 & receive 5% off. Yoga. In this class, children will begin the lesson experience without a parent in the water w/ them. We use the latest and greatest technology available to provide the best possible web experience.Please enable JavaScript in your browser settings to continue. Group Exercise (25 yrs. Weymouth, United Kingdom. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. Our treatment contours, shapes & slims the body by reducing the appearance of cellulite. Nutrition for overall health, Weight Loss, Weight Gain, IBS, Elevated Cholesterol, Heart Disease, Diabetes, High Blood Pressure, Celiac Disease, Womens Health, Gastrointestinal Disease, Heart Disease, Food Allergies, Celiac Disease, Sports Nutrition, 90 Day CTGF R.D. One hour class open to adults w/ little to no experience. You can get more information from their website. Racquets provided, sibling discounts available, parents/guardians do not need to stay but are welcome to! Being able to help others learn to love and be safe in the water. 1.5 Hour class suggested for players that are considered to be an ntrp rating of 2.5 & above ideal clinic for advanced beginners. 1 Point for each set won. Dozens of programs created specifically to transition different age groups will provide continuous stimulation & challenges from pre-school to high school. Flux tots tennis is specifically designed as a safe & effective introduction to tennis. Barre Above Prime Trainer Yoga is free to members. Weights, body bars & resistive tubes are used. Specialties: This form of dance is energetic & fun. In fact, we're so thankful you're here that we want more people like you! Philosophy Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13), Its time to stop thinking about what you CANT do and start falling in love with what you CAN do. Find many great new & used options and get the best deals for RAF Flying Instructors' Handbook (Manual) of Flying Training: 1950/ 322 Pages at the best online prices at eBay! Writing, Interior Design, Painting, Watching TV and Working Out, Years Experience: Believe in yourself and you can accomplish anything. Hip Hop evolved from breakdancing & Hip Hop dancers often engage in friendly battles or competitions. The Zone will take your next individual goal & set you on a weekly pace to get to the next level of fitness. This all over body exfoliating improves circulation while gently removing dull, dry skin. Planet Fitness prides itself on creating a unique environment where anyone and we mean anyone can be comfortable. Space is limited! Sign up for Weymouth Clubs monthly email blasts! This class will focus on building confidence in a comfortable setting w/ children of the same ages & abilities. Kettlebell helps to train your body to anticipate movement & help your muscles & ligaments to move your body to its maximum efficiency. Career Change from Accounting to Fitness! Physically you will increase strength, improve endurance, develop balance & coordination, sharpen reflexes & improve performance in other sports. Pilates is one of the safest & most effective exercise programs available today. Spin. Core, Flexibility, Beginner, Intermediate, Body weight exercises, Teens, Choreography, Hobbies: Our group class sizes are small to help the children learn how to develop listening skills, social interaction, teamwork, respect, & also overcome fears & obstacles. Many Fun & Motivating Classes Are Offered; For Example, Hamburger, Grilled Cheese, Hot Dog or Tuna. Children must be able to perform all of the skills in level 3 to enter this class. Helen Long, Corrective Exercise Specialist & Personal Trainer brings a program to Weymouth Club that will help people move better! Job Description MPLOY Staffing Solutions is looking for a Maintenance Team Member to join our esteemed Client on a full-time & permanent basis. We look forward to expanding Dance w/ Energy to our more mature audience. Is this your business? Classes may be cancelled day of if no one is signed up. Is this your business? NASM Mental Toughness Fee is per player & covers court fee & balls. This training style was developed by Navy Seals using parachute straps & body weight. Parents must remain on the premises during classes. The Face May Be in or Out of the Water. Dancers of any age or ability are welcome: The preschooler who loves to move The aspiring prima ballerina The team dancer who loves to compete One hour, Reflexology is an ancient healing art based on the principles that there are reflexes in the hands & feet that correspond to every organ in the body. These are effective ways to treat new or old injuries and assist prolonged recovery after surgery. Many close lasting relationships have been formed in our classes. Participation in the recital is optional but highly recommended to truly get the most out of ourprogram. If the instrument you are looking for isnt on this list, just ask! The club includes over 60,000 square feet of floor space and is a member of the International Health, Racquet and Sportclub Association. Exercising Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. 3x All Around Massachusetts State Gymnastics Champion Swim Goggles May Be Used. Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor Philosophy "Work hard and play safe" Started at WC: 1994 Years Experience: Personal Training (10), Pilates (13), Group Exercise (32) Education: Degree in Business, Bay State College Certifications: ACSM Certified Personal Trainer Why do personal training in the water? My favorite sport is motocross. Arthritis Foundation Certified Program Leader AEA/Arthritis Foundation Lose BIG by Weymouth Club combines fitness & nutrition counseling & focuses specifically on healthy weight loss for life. Modern dance emerged as a rebellion to the structured strictness of Ballet & has recently been made popular by such shows as So You Think You Can Dance & Dance Moms. Mary Louise Larkin: Aquatic Personal Trainer AS in Business, Certifications: Ballet class etiquette is explored & dancers start to really concentrate on poise. The Body, Mind, & Spirit are not separate entities. A combination of Vitamin C & seaweed will deliver long lasting results for more youthful & supple looking skin. Cannot be combined w/ other offers, specials or packages, Should you find it necessary to change your appointment, a 24 hour notice is required or payment will be required, All sandwiches & wraps come w/ a choice of: lettuce, tomato, onion, carrots, pickles, mustard or mayo & served w/ chips, Choose your topping: lettuce-tomato-onion-pickle-mayo, Served w/ fries, cheddar cheese, lettuce, tomato, salsa & sour cream available upon request, Mixed greens, tomato, cucumber, onion & carrots, Crisp romaine, croutons, shaved parmesan cheese tossed in a creamy caesar dressing, Mixed greens, tomato, cucumber, onion, pepperecini, olives & feta, Mixed greens, glazed walnuts, dried cranberries & goat cheese, Add grilled chicken, chicken salad or tuna $3.29, All of the above served w/ chips & pickle, Served w/ butter or sauce & a juice box. TFA offers a fun experience w/ the following great activities: Tennis Lessons Swim Lessons Free Swim Sports & Fitness Arts & Crafts The Attic (Previously the XrKade) Theme Days and More! Master of Arts: Concentration Biology Child must be 3 years old or older & may be timid in the water. The TRX allows you to use as much or as little of your body weight you want throughout each exercise. Join Kim for these easy to follow routines w/ fun steps & lots of attitude w/ a mix of songs, latin, 80's, 90's & current music. Gymnastics, Singing, Dancing, Hanging out with my family, going to the beach, Accomplishments: Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). NASM Certified Personal Trainer, Specialties: 07789 2. Review Now ; Direct Removals & Storage of Weymouth Ltd . $10.00 late cancellation fee for courts canceled less than 24 hours in advance. The BOD PODs precision, accuracy, & reliability have been validated through many independent research studies w/ various subject populations, & in the field by leading universities, sports teams, fitness clubs, military organizations, & weight management centers. Phone: 781-337-4600. Details: Under the supervision of the Aquatics Director, incumbent will perform the following job duties which include but are not limited to: assist in the supervision of approximately 90 employees responsible for covering aquatic hours seven days per week, execution of staff in-service training and safety audits, regular . Dancers continue their study of each form in a more focused but fun way. 781-337-4600 x855. (Ages 3-6) An introduction to Tumbling/Gymnastics. Personal Training (10), Pilates (13), Group Exercise (32), Education: Member Stonehill College Womens Basketball Team, 5th on All-time scoring List, 3 Time All-Northeast-10 Performer, 3 Northeast-10 Conference Championships, 4 Births to NCAA Division II National Tournament, Appeared in Two Division II NCAA Final Four Tournaments, All-American Team Senior Year, Guest Speaker at IHRSA 2016, Education: Refer a friend today & receive a $50 credit for & individual & $75 for a family towards your membership. Classes for LTC and FID will now be limited to 3 hours. Children will focus on coordination & refinement of all strokes learned in previous levels. weymouth club instructors . Free weights, Nautilus, Life Fitness, Hammer Strength, Cybex, Octane and more. Unisex Hairdressers. You get to work one on one w/ a united states water fitness association personal trainer, who will encourage you to meet your goals. estimated this salary based on data from 3 employees, users and past and present job ads. For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo 7-9 Cumberland Drive, Granby Industrial Estate, Weymouth, Dorset, DT4 9TB . Weymouth Club is the South Shores largest full-service health and fitness club, family-owned and operated with care. Weymouth Golf Club Powered by Book a Tee Time Satellite Layout Tees Track Rounds Scorecard Course Details Year Built 1909 Golf Season Year round Architect James Braid (1909) Tom MacKenzie Martin Ebert Rentals/Services Carts Yes Practice/Instruction Driving Range Yes Bunker Yes Golf School Academy Yes Teaching Pro Yes A super-hydrating facial to nourish & soothe sensitive or damaged skin while reducing redness. CPR/First Aid Red Cross, Aquatic Personal Training private, semi-private or small group How to Get a Job. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. Lap swim, free swim, water fitness classes. Two types of shoes are worn; Hard shoes, which create sounds similar to tap shoes & soft shoes similar to ballet slippers. 291 followers 288 connections. The TFA Tennis Academy is an all new tennis program for boys & girls ages 6-13 that are experienced tennis players w/ a high level of ability. Weymouth Club offers a variety of full-time and part-time career opportunities. From Kind Bars and Nutella to apple juice and Poland spring waters, our Grab & Go has that pick me up youre looking for! Weymouth Club offers numerous water fitness classes for all kinds of participants and best of all theyre free with your Weymouth Club membership! Thank you! Loved this class - thank you Weymouth club for giving us the best instructors! Class ends w/ a stretch segment. I love the moon, beach and the water. I became excited and energized to continue my own strength training and rehabilitation in the pool. Tabata & High Intensity Interval (HIIT) Training 1st Place Weymouth Club Womens Figure Competition 2010 & 2011, High School Athlete of the Year 2002, Played Softball Tournament in Walt Disney Wide World Sport Complex 2000, Its never too early or too late to work towards being the healthiest you, Started at WC: Are you interested in a Private Group Exercise class? Removals. Dynamic instructors & powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! POSTED ON 2/14/2023 AVAILABLE BEFORE 8/12/2023. Zumba is held on saturdays at 11am & fridays at 5pm. Pilates is one of the safest & most effective exercise program available today. Lets begin the next chapter of your story together!. The attitude of hip hop is explored & helps build confidence in the dancers movement. It is administered by laying on hands. it has been effective in helping virtually every known illness & malady. In my thirties, I ruptured a disc in my lumbar spine and suffered from debilitating pain. Attire should be comfortable clothing appropriate for the style which allows free range of movement. 22 Weymouth Club reviews. What do you think? Tennis, Dance, Flexibility, Kids, Weight Loss, Weight Gain, Injury Prevention, Strength, Hobbies: This ancient health & fitness discipline offers many benefits including stress reduction, emotional wellness, improved strength, flexibility, balance & postural alignment. We are currently enrolling students for on-campus classes and scheduling in-person campus tours. My favorite classes are Amy's because she's really an athlete. This class is designed for the child who is ready to swim on their own but lacks the technical skills. Is open to the 55+ crowd. After a few months of "pumping up", members are ready to show off their newly sculpted bodies!! A body sculpt class followed by gentle breathing, positioning & stretching techniques that will relax your whole body. 12-14 years old. If any of the following conditions are limiting your daily living or impacting your quality of life, customized aquatic exercise can help. We also recommend them for the child you already plays tennis but wants to have a fun on the court. They will be taught skills that will help them reach the goal of swimming unassisted. Tap sounds are expected to become clearer & articulated & repetition is used to ensure that proper sounds are being made. We do our best to keep siblings and dancers who take multiple classes in the same recital, but there may be some circumstances where this is not possible. Curves Weymouth Health Club . Point for any unfinished set that you are winning when the buzzer sounds. Hip Hop dancing almost eludes definition & has become increasingly popular over the last two decades. SPIN Level 2 The course, offering panoramic views of Weymouth, begins with 122m plus two laps at Bowleaze Green before descending . . Hire your own private instructor to teach a group class for you & your friends. Hydro challenge is a six week program which meets for one hour classes once or twice weekly. First Aid, CPR and AED Certified, Certified Lifeguard, MBA in Business Administration, BA in Sports Management. This high-energy interval training class combines athletic aerobic movements w/ strength & stabilization exercises. We have proven results in weight loss, lowered blood pressure & reduced resting. This is a great treatment to rebalance & energize the body. Campers can be dropped off as early as 7:30am At TFA, we offer a well-rounded day program experience, which includes an outstanding tennis program for participants of all ability levels. Youre never too old to dust off those dancing shoes! Swim Instructor: Weymouth Tennis Club, Inc. Weymouth, MA: Personal Trainer: Weymouth Tennis Club, Inc. Weymouth, MA: $60K-$83K: Updated February 20, 2023. You'll find fitness, group exercise, swimming, tennis, a yoga and barre. We are proud of the reputation for providing a caring staff, excellent instruction, beautiful facilities, & a "Ton of Fun"! Irish Step Dancing developed from traditional Irish dancing. The classes and instructors are awesome. Complete a Timed Event Within 1 Minute, 40 Seconds: 1. The rewards are worth it.-Rapunzel, Years Experience: Certified Water Fitness Master Instructor USWFA All fitness levels are welcome. Sign up for Weymouth Clubs monthly email blasts! This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. . Half hour, Reiki is a japanese technique for stress reduction & relaxation that also pro- motes healing. Functional Strength training, weight loss, Postural Analysis, Improved Flexibility, Foam Roller,TRX, Resist-A-Ball, Beginner to Advanced Pilates Mat and Reformer, Pilates Chair, Pilates on the Green Golf, Prenatal Pilates, Jump Board Interval Training, Hobbies: Has worked in the fitness industry for past 16 years. This type of dance constantly evolves & welcomes innovation. Have taught ages 6 months up to adults. Curves: The power to amaze yourself. Learn to play programs at the energy center are specifically designed as a safe & effective introduction to organized competitive sport. All candidates are responsible for providing their own Participant Products/Materials. The pores will be deep cleansed & a soothing finishing mask will be applied. Bodypump. Arthritis aquatics this class is for any individual w/ impaired or reduced joint motion and/or strength. League participants must be club members. Phone: 781-337-4600. ACE Certified Personal Trainer, Specialties: Wellness = 60% nutrition + 20% exercise + 20% belief that you can., Education: You'll find fitness, group exercise, swimming, tennis, a yoga and barre studio, a day spa, drop-off child care, camps, our dance school and much more. A different class every friday night at 6:00 pm. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. Degree in Business, Bay State College, Certifications: Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy 45 Minutes of spinning followed by 15 minutes of pilates inspired exercises. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Learn more. We look forward to having you as a guest at the South Shores premier health club! Members- $90 for two 1/2 hour lessons. A wholesome approach to achieving perfect physical & mental health, happiness & tranquility. Our swim instructors will teach by guiding & pushing your children to grasp the life saving skills taught in our classes. Helping clients reach their goals for good Health. Payment in full is required on the day of the lesson or additional fees will accrue. Our service benefits package includes; Complimentary Individual Membership or if full-time, a complimentary Family Membership Completed 1st Triathlon at 33 years old, Placed 2nd in age category First Full Ironman (at age 40), Ride the Rockies (6 days 300 miles), Manchester Marathon 2007, Climbed 6 14,000 ft peaks in Colorado, Enjoy the journey. Lil Acrobats will be introduced to the balance beam & beginner floor tricks.
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